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This Ancient Oil Ritual Cleans the Scalp, Eases Stress, and Improves Sleep

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This Ancient Oil Ritual Cleans the Scalp, Eases Stress, and Improves Sleep
This Ancient Oil Ritual Cleans the Scalp, Eases Stress, and Improves Sleep

Zhenny-zhenny/Shutterstock

After a long day’s work, why not treat yourself to the comfort of a spa-style bath using oils? Imagine applying massage oil to your fingertips and gently massaging your scalp with the calming, moist, woody scent of Atlantic cedarwood, feeling as if you’re walking into a forest after the rain, pacifying your body and mind. Beyond imagining, you can experience that right in your own home.

Oils help remove dirt and alleviate stress by penetrating the hair follicles during massage. After washing, your scalp will feel refreshed and breathable, and your hair roots naturally stand up. Your body relaxes, ushering in restorative sleep to regain energy for the next day.

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