Many jobs have us sitting for a surprisingly long time these days. Even in health care, I’ve noticed, which has been fascinating to watch evolve.

Can aging be treated like a disease? Could AI soon outperform medical specialists? And are peptides the next frontier in recovery and longevity? On “Vital

PeopleImages/Shutterstock Rising pollen counts don’t just usher in spring’s arrival but also an annual ritual for 80 million Americans: the pharmacy run, the trial and

The Epoch Times/Shutterstock Eggs are one of the most nutritious foods. One medium-sized egg gives you 60 calories, 10 percent of your daily protein, and

Illustration by The Epoch Times, Shutterstock Has your body odor become more noticeable? Body odor is not always just about genetics or underlying health conditions—your

When The Epoch Times published a story on the dramatic increase in parents refusing newborn vitamin K shots in March, readers had a comment deluge,

Illustration by The Epoch Times, Shutterstock Research reveals that, in everyday office visit settings, doctors are successfully helping some patients with Type 2 diabetes reduce

Illustration by The Epoch Times, Shutterstock Forever chemicals have been found in tap water, food packaging, and even baby formula—and new research suggests they may

Jeremy Poland/Getty Images In most people, the proteins that keep cells resilient—regulating immunity, energy, and inflammation—gradually drift out of balance with age. Among centenarians in

Illustration by The Epoch Times, Getty Images Imagine giving your brain a powerful boost to repair itself and form new neural connections—simply by naturally increasing

We often discuss inflammation as if it were something bad, but inflammation is a necessary process for our bodies. When we get an infection or

Illustration by The Epoch Times, Getty Images Most productivity gurus preach the same thing: get clear, get certain, get moving. Stanford researcher David Evans disagrees—certainty

Guillermo Spelucin R/Shutterstock Eli was jumping off the diving board at 2, but after a three-week break from swimming lessons, he screamed through an entire

A 2025 study found that when you shortchange your sleep, your cells don’t merely get tired—they go into crisis mode, burning fuel inefficiently, scaling back

Gen Z is the first generation to score lower than its parents on IQ. Test scores have also fallen: 13-year-olds’ reading scores are now seven

Terri Ward/The Epoch Times In the United States, Mother’s Day brunch often means a sugary parade of pastries, pancakes, and mimosas followed by the inevitable

Illustration by The Epoch Times, Shutterstock For half a century, stress and negativity have risen in society, and have been reflected in the lyrics topping

Rich Ukrainians Throw Elaborate Parties, Buy Luxury Cars, and Vacation at Elite European Resorts By illuminatibot Rich Ukrainians throw elaborate parties, buy luxury cars, and

Dmytro Zinkevych/Shutterstock Likely, no one has ever told you that the fine lines appearing around your mouth might have more to do with what’s happening

Illustration by The Epoch Times, Shutterstock Long hours in front of screens can leave your eyes dry, strained, and prematurely aging—but the damage often begins