







An LDL particle with its apo-B protein (blue). Apo-B particle count may offer a more accurate indication of atherosclerotic risk.JUAN GAERTNER/SCIENCE PHOTO LIBRARY/Getty Images For

| January 03, 2026Updated:January 03, 2026 This is part 1 in “Nutritionist’s Recipes for Common Health Conditions” Eating for better health doesn’t have to be

Pain is the prime reason that people seek medical care in the United States, and osteoarthritis— where joint cushioning erodes, leading to bone-on-bone rubbing—is one

A little taste of dark chocolate can not only make your day sweeter—it may also give you more days to enjoy. Scientists have identified a

An overweight 8‑year‑old boy in Taiwan had a body mass index of 27. When he started to limp, his family took him to the doctor.

It sounds simple enough: Eat within a narrow window, fast for the rest, lose weight. Except there are always those for whom it doesn’t. While

Skipping a few of our nightly seven to nine hours doesn’t just leave us groggy; it might cut years off our lives. Recent research found

Ant Production/Shutterstock A lot of good things stem from happy, stable marriages: happier homes, longer lives, well-adjusted children, healthier finances, and even safer communities. Now,

Illustration by The Epoch Times/Shutterstock At just 29, Shen Lan-ting received a devastating diagnosis: advanced colorectal cancer, with only three months to live. Instead of

ahmad.faizal/Shutterstock I have had an on-again, off-again relationship with goals. At times, I found them to be unhelpful distractions, and other times, I pursued them

What if one of the most powerful medicines we have didn’t come from a pharmacy but from another person’s arms? Researchers at Carnegie Mellon exposed

The Epoch Times/Shutterstock Brenda Hass was roused by the smell of burning after accidentally falling asleep after putting water on her stove to boil. However,

kiattiporn kumpeng/Shutterstock Symptoms, including acne flare-ups, dry mouth, bad breath, constipation, and a lingering sense of internal heat, often occur at once. They may appear

Illustration by The Epoch Times/Shutterstock For most people, cleaning is just a household chore. But for Chinese people, cleaning the house means a lot more

By 2060, it’s predicted that 1 million U.S. adults will develop dementia each year, compared with half that number in 2020. Leading neurologist Dr. David

Dmytro Tyshchenko/Shuterstock Young people are being admitted to emergency rooms for a severe vomiting disorder linked to cannabis use. The disorder, known as cannabinoid hyperemesis

Thomas Barwick/Getty Images I love old movies. I find it amazing how polished and professional many of the old-time actors and actresses were, and many

Nephrologist Chieh-Li Wang participating in a marathon. Photo courtesy of Chieh-Li Wang Earlier in his life, Chieh-Li Wang, medical director of Bo-An Dialysis Clinic in

Illustration by The Epoch Times/Shutterstock The Cross family’s kitchen remodel left no room for their microwave, so they moved it into the pantry. With the

Everyone experiences time, but not in the same way. Illustration by The Epoch Times/Shutterstock | December 27, 2025Updated:December 27, 2025 A minute is always a