(Elena Popova/Getty Images The atrophy is still there. You can see it in the small muscles of Wang Zhiyuan’s hands—the permanent signature of a disease

The Epoch Times/Shutterstock Some people reach their 80s with memories sharper than many 50-year-olds. Scientists now think they know why: Their brains never stopped growing

Scientists have long known that vitamin D helps people with inflammatory bowel disease (IBD), and now they finally know why. A new Mayo Clinic-led study

The Epoch Times/Shutterstock/Storyblocks The pink-noise machine meant to lull millions of Americans into deeper sleep may actually be doing the opposite: cutting into one of

kriangkrainetnangrong/Shutterstock In a wellness culture obsessed with cold plunges, protein shakes, and 20-step morning routines, the latest viral habit is a mug of hot water

Alive Color Stock/Shutterstock It’s tempting to constantly reach for sunscreen that comes in a bottle or tube. However, you might be able to rely on

Somewhere between the supermarket and the screen, many have forgotten that food grows in the ground—something humans have known since the beginning of our species.

| March 31, 2026Updated:March 31, 2026 This is part 4 in “The Autism Puzzle” Despite autism’s prevalence and public attention, it remains largely a puzzle.

Working long hours in hospitals or clinics, while raising young children and keeping up with ongoing professional training—how do these three female physicians find moments

Dr. Leigh Erin Connealy piles beef on her plate frequently and shares photos and videos of it on social media with the caption: “What a

Illustration by The Epoch Times, Shutterstock You don’t have to eat less. You just have to eat earlier—and turn down the lights. No food three

Studio Romantic/Shutterstock Cheyenne Goodrich downloaded her first dating app at 18, looking for love. A decade later, she was convinced the apps did more damage

Cavan Images / rafa fernandez/Getty Images Shoulders are getting tighter. With the move away from a rural-agrarian culture toward ever greater technical sophistication, our arms

Cinefootage Visuals/Shutterstock For decades, doctors dismissed the thymus as a childhood organ that fades by middle age. However, two new major studies suggest that this

Monkey Business Images/Shutterstock A 40-year-old office worker, about 5 feet 7 inches tall and weighing more than 265 pounds, had suffered from severe nighttime snoring

Antonina Vlasova/Shutterstock Most women only realize they’re iron-deficient when their energy collapses all at once. Lee’s version at 45 was a mix of heart flutters,

Yarrrrrbright/Shutterstock Artificial intelligence (AI) may be quietly shaping false beliefs, damaging interpersonal relationships, and encouraging self-harm by being overly affirmative, a new study suggests. “More

Everyday symptoms – skin rashes, joint pain, digestive issues – may seem isolated. But what if they’re all connected? In this episode of Vital Signs,

Illustration by The Epoch Times, Shutterstock Complaining. We’ve all done it at some point—whether stuck in traffic, navigating a difficult conversation, or facing an unreasonable

Tatiana Maksimova/Getty Images Want to have more disease-free years in your life? A study published in eClinicalMedicine followed nearly 60,000 adults and found that the