When Dr. Douglas Spiel began rebuilding his health after a severe autoimmune illness, his first concern wasn’t how much he could lift or how often he trained. It was whether his body still had the biological capacity to recover at all.
Months of corticostero…
Most of us put pool noodles away in the fall and bring them back out in the spring, which makes me think the poor things
Russia has accused Ukraine of targeting civilians amid failures on the battlefield Two civilians, including a young child, have been killed in a Ukrainian drone
Caroline Ruda/Shutterstock Children diagnosed with attention-deficit/hyperactivity disorder (ADHD)—especially those treated long term with Ritalin—may face increased risks of becoming overweight and experiencing shorter stature later
