The hunt for gluten-free food on menus and store shelves might be an unnecessary aggravation for most people who are avoiding gluten for their health. The likely culprit for a majority of gluten reactions may be irritable bowel syndrome (IBS).
True gluten sensitivities are rare, if they exist at all, according to a comprehensive review on non-celiac gluten sensitivity that has collected decades of research.
Diagnosis Dilemma
Blinded studies included in the review revealed a pattern: those with suspected non-celiac gluten sensitivity reacted the same way to gluten, wheat, or a placebo.
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