
Jo Panuwat D
/Shutterstock
Spring is the season of rejuvenation.
The ancient Chinese medical classic, “Yellow Emperor’s Inner Classic” (“Huangdi Neijing”), written 2,000 years ago, states that the three months of spring are called the time of germination—the time when all things flourish. People go to bed later and rise early, take longer walks in the courtyard, let their hair down, and relax their bodies.
We had a problem loading this article. Please enable javascript or use a different browser. If the issue persists, please visit our help center.





