Illustration by The Epoch Times, Shutterstock
In traditional Chinese medicine (TCM), harmonizing with the flow of the twelve meridians (energy pathways) helps the body establish a natural and effective daily detox rhythm. In an interview with The Epoch Times, Chen Chun-Ju, director of Taipei Jinghe TCM Clinic, shared a practical daily detox routine.
Combined with specially designed digestive and intestinal detox exercises, the detox plan can help improve metabolism and circulation from the lymphatic system to the intestines, paving the way for healthier, brighter skin from the inside out.
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